The Ciara Chronicles Turns 1!

On the 27th of September 2016, The Ciara Chronicles turned one. One! That means that I stuck at something for one whole year without giving up on it. If my younger self saw what I’ve just written there, she would be appalled because she was such a driven person who was determined to succeed at anything she’d try. But my present self, a person who’s battled with her mental health for a number of years, is so proud to have finally kept something up for longer than a couple of weeks. A blogging milestone has been reached!

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The Week I Remembered How To Live A Happy Life

weekOn Tuesday, August 16th 2016, I returned to work after being on holidays for nine days. I didn’t go abroad but as you know, it was my birthday and my birthday is a time I refuse to work. Because my birthday would’ve always been during the summer holidays, I never had to attend school or college on it so I thought to myself, why should I work? I also hadn’t a consecutive amount of days off work in quite a while, so this time off was really needed. But during this time off, I ended up living. Yes, living and this living made me realise that a huge change is needed in this 24-year-old’s life.

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August 9th, 2016


The 9th of August is a pretty significant day in my books to be honest. Why? Well, it’s my birthday so obviously that’s something, but the 9th of August means so much more to me than just that. It’s a day where so many things happened, mostly before I was born but were still acknowledged and celebrated. Although I eagerly await my birthday every year, yet dread my age going up, this year I’m feeling somewhat indifferent about it. I’m going to celebrate my birthday two days beforehand just so I can really, I guess, deal with the 9th of August. Yeah, this post is going to end up being hard to write…

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My Quarter-Life-Crisis (One Year Early)

You may have noticed that there haven’t been any personal training related posts on The Ciara Chronicles in a little while, although my original intention was to fill you in on how I was getting on every week. Before you jump to conclusions and think I’ve given up already (if you have, I won’t be offended as I’m aware I’m pretty fickle), I haven’t. But why the lack of personal training posts, you ask? Honestly, I just haven’t really been feeling myself in any shape or form and had no idea what to say. My motivation and happiness seemed to have disappeared, but after two very similar talks with a friend and Leslie from Russell Fitness, they have since reappeared. Interested in finding out what was going on? Keep reading.

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My Make-Up Perspective


So guys, it’s time for another post on how I’m getting on at personal training but this week, I feel like I’ve nothing strange, startling or exciting to report. All went well at the gym this week and I was down another couple of pounds but other than that, I’ve nothing else to say. So, instead of skipping this week’s blog post on how I’m getting on, I’m going to write about how I feel like I’ve changed something over the last month because of my new attitude towards things. If you’re interested in finding how I’m feeling, keep reading!

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Wearing Pink & Oozing Confidence


It’s the weekend so we all know what that means, it’s time for my weekly check in to tell you how I’m getting on with my personal training sessions with Russell Fitness. This week has definitely been one of my best weeks, not training wise but how I was feeling about my body, how my body was feeling after training and how I was just feeling myself. I also developed this huge confidence boost which is something I totally needed, so let’s find out why…

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Obstacles Are Put In Your Way To See If What You Want Is Worth Fighting For

Untitled-2.gifHappy Saturday, readers! I hope you’ve all had a fantastic week and are enjoying the weekend so far. Here I am with my fourth instalment of how I’m getting on in Russell Fitness and I guess you can probably tell from my happy little greeting there, I’m in a lot better form than my previous post. Before I head straight into how the week went, I’m going to tell you a funny story about a life lesson that I learned this week for those who haven’t seen it on The Ciara Chronicles Facebook page. Enjoy! Continue reading